Live stream preview
Multi-level with James 30-min
James Tennant
•
32m
Simple postures and short dynamic sequences emphasizing hips. Alternate Nostril Breathing.
Up Next in James Tennant
-
Multi-level: Strengthening and Balanc...
Emphasis on strengthening and balance.
-
Anytime, Anywhere Yoga with James 30-min
No props needed! Postures and movement you can do anytime, anywhere.
-
Multi-level: Multi-Directional with J...
Multi-level, Multi-directional for joints and spine. Sama Vritti Pranayama.