Live stream preview
Basics with James: Handstand Prep 40-min
James Tennant
•
40m
Emphasis on shoulder strengthening and mobility to build a strong Handstand.
Up Next in James Tennant
-
Foundational Flow 45-minute - 01/21/2...
Descriptive lesson in a longer breath-enhanced sequence. Ideal for new students to the practice of yoga asana.
-
Vigorous Class with James: 90 min - 0...
Emphasis on Twisting and Hips; Dwi Pada Koundinyasana, Headstand, Sama-Vritti Nadi Shodhana.