Live stream preview
Postures and Pranayama with James 30-min
James Tennant
•
32m
15 minutes of movement and 15 minutes of breath-work and meditation
Up Next in James Tennant
-
30-minute Postures and Pranayama
15 minutes of movement and postures. 15 minutes of breath work and concentration techniques.
-
Multi-level with James: Hip Mobility ...
Multi-level class with emphasis on hip mobility.
-
Postures and Pranayama: Hip Mobility ...
15-20 minutes of movement with emphasis on hip mobility. 10-15 minutes of breath work and meditation.
