Live stream preview
Multi-level with James: Calming, Soothing, Cooling 30-min
Pitta-Pacifying: Unwind and Cool Down
•
30m
Pitta-pacifying practice with emphasis on smooth, breath-enhanced sequences, twists, and sidebends. Sheetkari Pranayama.
Up Next in Pitta-Pacifying: Unwind and Cool Down
-
Pitta Pacifying Class: Calming and Co...
Calming, Cooling, and Centering. Simple twists and forward fold emphasis. Three-part and Sheetkari Breathing.
