Live stream preview
Pranayama with James Sama Vritti Nadi Kriya 15-min
PRANAYAMA
•
18m
Breathing Technique incorporating Nadi Shodhana, Sama Vritti, and Kumbhaka.
Up Next in PRANAYAMA
-
Kriya Nadi Pranayama with James 15-min
A breathing technique incorporating alternate nostril breathing, breath retention, and visualization.
