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Gentle Class with James: Pitta Pacifying Twisting and Lateral Stretching 45min
Pitta-Pacifying: Unwind and Cool Down
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48m
Pitta Pacifying: Emphasis on Twisting and Lateral Stretching. Cooling Breath (Sheetkari)
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Emphasis on twisting and lateral stretching. Sheetkari Pranayama (cooling breath).
